Wheel of Life

The wheel ahead is divided into eight parts, one for each area of your life. Work gently through these steps, then colour your wheel.

1. 1

   Step 1

   Use the wheel on the next page, which is divided into eight parts.

2. 2

   Step 2

   The centre is 0 and shows no progress in that area. The outer edge is 10 and shows consistency and commitment.

3. 3

   Step 3

   Work through each area of the wheel and set the score that reflects your consistency and commitment for that part of your life.

4. 4

   Step 4

   Once every area is set, note the score for each.

5. 5

   Step 5

   Choose the area where you scored the lowest.

6. 6

   Step 6

   Use the questions to explore the area you scored the lowest.

Review the eight areas and, if you wish, rename any to make it more meaningful to you. Tap a level on each segment, or use the plus and minus below. 0 at the centre, 10 at the edge.

After creating your wheel, answer these questions for the area you scored the lowest. Your lowest area is not set yet.

Write a short statement about each area of your life, and how you can improve it.

Write a short statement about each area of your life, and how you can improve it.